May 12, 2022

Bonus Episode! "Commuting: A Moving Meditation"

Bonus Episode!

Turn on this 6-ish minute moving meditation when you are on the move in some way, for a little perspective shift and to enhance the moment. This audio was created by Kate Harline and Brian Andelin in August 2019 but hasn't been distributed until now--and now seems the perfect time as we wait for other Deeper Hearts Club episodes to finish coming down the pipeline (they're on their way--we promise!) Enjoy!

--- Send in a voice message: https://anchor.fm/deeperheartsclub/message